# https://listroenterprises.com > DoorWayGym™-Transform Any Doorway into a Full-Body Workout ## Pages - [Elementor #9497](https://listroenterprises.com/elementor-9497/): https://listroenterprises.com/wp-content/uploads/2024/08/Audio-Track2-from-Canva-Sweat-on-Me-Feat-Trice.mp4 - [DoorWayGym3](https://listroenterprises.com/doorwaygym3/): DoorWayGym™ Patented Technology DoorWayGymDipsDoorWayGym positioned in mid doorway.Chest FlyLower position Chest Fly using Resistance BandChest PressChest Press using Resistance BandStanding Cable RowCable row using a cable pulley system accessory.Leg workoutLeg workout DoorWayGym in lower position using Rband.TRXSuspension BandsCurlsCurls – cable accessoryDecline pushupAccessory board.Pull up Special Introductory Price! $195.95 Regular price $249.99 Add To Cart When you can’t get to the gym, the gym gets to you! DoorWayGym™ One Device Does it All! Complete single device workout. Detachable and portable! Made for resistance band training and therapy. DoorWayGym™Does what no other doorway exercise device can do! Machined from high grade solid […] - [Assembly Instructions for print](https://listroenterprises.com/assembly-instructions-for-print/): Assembly Instructions Tools Needed Hardware List Provided Hex wrenches – “H” 3/16  inch 5/32 inch  1/8 inch  User supplied Phillips head screw driver Adjustable wrench or standard wrench set This hardware is included and needed for assembly – other hardware-parts are pre-assembled. Lock nuts – 6 6 @ size 10 Bolts – 16 8 @ size 3/4 in. – “A” 2 @ size 1 in. – “B” 4 @ size 1 1/4 in. – “C” 2 @ size 1 1/2 in. – “D” Washers – 6  L angels – 4 Mini level – 1 Rubber bumpers – 4 Carabiners – […] - [Refund and Returns Policy](https://listroenterprises.com/refund-and-returns-policy/): Refund and Returns Policy   Overview Our refund and returns policy lasts 30 days. If 30 days have passed since your purchase, we can’t offer you a full refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.   There are certain situations where only partial refunds are granted: Any item not in its original condition, is damaged or missing parts for reasons not due to our error. Any item that is returned more than 30 days after delivery. […] - [Operating Instructions for print](https://listroenterprises.com/operating-instructions-for-print/): DoorWayGym User Manual The DoorWayGym utilizes an aluminum spring loaded bar to stay positioned within the doorframe.  After the user adjusts the device in the desired position, a locking collar is used to tighten and secure the device in the doorframe. Mounted on each end of the DWG are “L” brackets which are positioned in a way that engages both sides of the doorframe. The user’s body weight or tension from  a resistance band or TRX strap applies counter clock wise pressure to the device which exerts sufficient force to secure the DWG in the doorway without slipping.  DWG is simple […] - [Troubleshooting](https://listroenterprises.com/troubleshooting/): DWG bracket assembly won’t fit in between door and door-frame DoorWayGym bracket assembly will not fit in a door-frame that has left than a 1 inch gap between the door and the frame. Make sure the door is in the fully open position. Remove clothes rack or other obstacles from behind the door. If a door stopper is being used, remove it. After assembly the DWG tends to bind during compression and release. Try the following: Tighten T joint set screws Remove the T Joint connectors bolts, rotate  each one 180 degrees and re-attach. Flip T joint connectors reversing sides. […] - [DoorWayGym](https://listroenterprises.com/): DoorWayGym™ Patented Technology DoorWayGym™ in Action. Watch the Video Here! Special Introductory Price! $195.95 Regular price $249.99 Add To Cart When you can’t get to the gym, the gym gets to you! DoorWayGym™ One Device Does it All! Complete single device workout. Detachable and portable! Made for resistance band training and therapy. DoorWayGym™Does what no other doorway exercise device can do! Machined from high grade solid aluminum bar and tubing. Designed for strength, reliability, and longevity.   Made in USA!   Heavy-duty construction: Perfect for serious workouts with long-term durability. Easy installation: Fits standard doorframes without the need for permanent […] - [Blogs - Exercise of the Day!](https://listroenterprises.com/blogs-exercise-of-the-day/): Say Goodbye to Your Gym Membership: DoorWayGym Is Here!” “Revolutionizing Fitness: Meet DoorWayGym, Your All-in-One Home Gym Solution” - [FAQs](https://listroenterprises.com/faqs/): FAQs How much does the DoorWayGym weigh? Approximately 8.5 lbs What size doorway will the DoorWayGym fit? DWG will fit into a standard 30 and 32 inch door frame.  Please measure the width of your door way before ordering. How much clearance does the bracket assembly need between the door and the door frame? 1/2 inch  How much weight can the DWG support? DWG supports 225lbs Will the DoorWayGym Break My Door Frame? Probably not, but it could, if the door-frame is old, damaged or not made of wood. Avoid using on vinyl or  synthetic material door-frames Ensure that the […] - [Blogs - Exercise of the day!](https://listroenterprises.com/blogs/): Exercise of the day! Rband-standing chest press Lat pulldowns Resistance band shoulder workout - [DoorWayGym Exercises](https://listroenterprises.com/doorwaygym-exercises/): DoorWayGym Exercises Curl Chest Press – Upper Triceps pushdown TRX Straps Standing Chest press Upright Row Pull up – dip bars Cable face pull Dips Bulgarian split squats TRX Straps Lat pulldowns Standing cable row Rband-standing chest press Rband-low to high flys Standing row- upper Standing row-lower Rband shoulder workout Cable triceps pushdown Chest Fly-upper Rband legs Rband standing row Resistance band biceps Overhead tricep ext Decline pushup Curl Cable lat pulldown Resistance band – shoulder Pull up Rband low to high flys TRX Straps - [Assembly Instructions](https://listroenterprises.com/assembly-instructions/): Assembly Instructions Tools Needed Hardware List Provided Hex wrenches – “H” 3/16  inch 5/32 inch  1/8 inch  User supplied Phillips head screw driver Adjustable wrench or standard wrench set This hardware is included and needed for assembly – other hardware-parts are pre-assembled. Lock nuts – 6 6 @ size 10 Bolts – 16 8 @ size 3/4 in. – “A” 2 @ size 1 in. – “B” 4 @ size 1 1/4 in. – “C” 2 @ size 1 1/2 in. – “D” Washers – 6  L angels – 4 Mini level – 1 Rubber bumpers – 4 Carabiners – […] - [Operating Instructions](https://listroenterprises.com/operating-instructions-2/): DoorWayGym User Manual The DoorWayGym utilizes an aluminum spring loaded bar to stay positioned within the doorframe.  After the user adjusts the device in the desired position, a locking collar is used to tighten and secure the device in the doorframe. Mounted on each end of the DWG are “L” brackets which are positioned in a way that engages both sides of the doorframe. The user’s body weight or tension from  a resistance band or TRX strap applies counter clock wise pressure to the device which exerts sufficient force to secure the DWG in the doorway without slipping.  Notes: Before you […] - [Checkout](https://listroenterprises.com/checkout/) - [Cart](https://listroenterprises.com/cart/) - [Shop](https://listroenterprises.com/shop/) - [Disclaimer](https://listroenterprises.com/disclaimer-doorwaygym/): Disclaimer of Warranties; Limitation of Liability; Health Risks Disclaimer 1. Warranties DisclaimedThe services and products of ListroEnterprises are made available “as is,” without warranties of any kind, either express or implied, including, but not limited to, implied warranties of merchantability or fitness for a particular purpose, non-infringement, or otherwise, all such warranties being expressly disclaimed. To the extent allowed by law, neither ListroEnterprises nor any of its service providers, information providers, licensors, employees, officers, directors, members, assignees, or agents shall have any liability for incidental, consequential, indirect, exemplary, punitive, or special damages suffered by you or any other party arising […] - [DinghyDollyToGo](https://listroenterprises.com/doorwaygym-2-2/dinghydollytogo/): DinghyDollyToGo is a portable and transferable dinghy dolly that attaches to a vessel without the use of any fixed hardware. DDTG is easily installed, adjusted, removed and transferred to another vessel by the user without the use of any tools. Retractable-extendable wheels are not bolted on to the transom, they are affixed to and remain attached to the device allowing for vessel transport to and from the water. To launch the vessel, the wheels retract to an upward position, out of the water. The device remains mounted to the transom while underway. Upon return to shore, the wheels extend downward […] - [Privacy Policy](https://listroenterprises.com/privacy-policy/): Who we are Our website address is: https://listroenterprises.com. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment. Media If you upload images to […] - [Contact](https://listroenterprises.com/contact/): contact us For more information: EMAIL DoorWayGym@ListroEnterprises.com LOCATION 84 F Shore Road Clinton, CT 06413 Twitter Instagram Youtube Your contact information There’s a need and a way to do things better! - [About - DoorWayGym](https://listroenterprises.com/doorwaygym-2/): DoorWayGym the full story… The Far Side of Fitness with Dr. Darian Parker Our Mission – Our Values 100 % Made in USA Listro Enterprises creates custom exercise and leisure apparatus solutions using lightweight aluminum. Our product line is designed for the ultimate ease by the user, requiring no tools, no marring of surfaces, no permanent installation, but rather portable, efficient and simple-use systems addressing the frustrations of current market products in similar categories. Work hard, Play harder, Take responsibility, Improve life experience For more info: DoorWayGym@ListroEnterprises.com ## Products - [DoorWayGym (Fit Bodies)](https://listroenterprises.com/product/doorwaygym-fitbodies/): DoorWayGym - One Device does it All! - The only gym you'll ever need! Fits 30 or 32 inch Doorway - Please measure before ordering   - [DoorWayGym Accessory board](https://listroenterprises.com/product/dwg-accessory-board/): [caption id="attachment_6672" align="alignnone" width="207"] Bulgarian split squats[/caption] DWG accessory board slides onto the DoorWayGym and locks in place. A short list of exercises includes: Bulgarian squats- decline and incline pushups-step ups. - [DoorWayGym](https://listroenterprises.com/product/doorwaygym-3/): DoorWayGym - One Device does it All! - The only gym you'll ever need! Fits 30 or 32 inch Doorway - Please measure before ordering   [comment]: # (Generated by Hostinger Tools Plugin)