Operating Instructions For Print -

The DoorWayGym utilizes an aluminum spring loaded bar to stay positioned within the doorframe.
After the user adjusts the device in the desired position, a locking collar is used to tighten and secure the device in the doorframe.
Mounted on each end of the DWG are “L” brackets which are positioned in a way that engages both sides of the doorframe. The user’s body weight or tension from a resistance band or TRX strap applies counter clock wise pressure to the device which exerts sufficient force to secure the DWG in the doorway without slipping.

DWG is simple to use.

The device is spring loaded. It must be compressed (squeezed) together for placement in the doorway.
Start by rotating the push sleeve so the elongated slots are in line with the pin.
Then slide the push sleeve to the right allowing it to go past the pin.
Compress the DWG as noted below.
Once DWG is placed in the desired position allow it to expand against the door-frame holding it in place.
Adjust the push sleeve so that the stopper notch is against the pin.
Once DWG is level, rotate the collar on the main bar counter clockwise until the device is firmly seated in the door frame.

How to compress the DWG?

Grab the left dip bar with your left hand and the right dip bar with your right hand. Squeeze both bars together to compress the device.

Caution:
Do not over tighten the collar. Overtightening can damage the doorframe. Only use enough pressure to prevent the device from slipping within the doorframe when under a load.